Herbal tea is not only delicious, it's can also be extremely healthy.
To prepare, just put one or two teaspoons of dried herbs into a teapot or mug (preheated with warm water), then pour in boiling water and allow it to steep for three to five minutes.
Herbs have been used as natural remedies for thousands of years. (Remember, before taking any herbal remedy,
consult your doctor!)
Here are some great herbal teas and how they can help you.
- Basil
- Fights colds and the flu; eases migraines; and relieves stress
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| from rozannegold.wordpress.com |
- Dill
- Soothes upset stomachs; eases muscle spasms; and freshens breath
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| from howstuffworks.com |
- Garlic
- Kills bacteria; clears lung congestion (phlegm); lowers blood sugar and cholesterol; and boosts circulation
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| from garliclover.com |
- Ginger
- Fights nausea; helps with motion sickness; eases pain from diarrhea and gas; eases migraines; kills germs
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| from reedsinc.com |
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| from appetizinglyyours.wordpress.com |
- Sage
- Fights fevers; and helps mouth ulcers, sore gums and throats
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| from hort.purdue.edu |
- Tarragon
- Helps rheumatism; may lower blood pressure
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| from simplysuzannes.blogpsot.com |
- Thyme
- Fights germs that cause sore throats, colds, and congestion
 |
| from azdiranbitkiler.gen.tr |
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